What if it were possible to:

• Go from feeling completely feeling completely physically, emotionally, and mentally drained from seasonal affective disorder (SAD) to feeling energized and ready to take on your day?
• Go from getting sick more frequently than other people during the winter to staying healthy?
• Go from having trouble getting out of bed in the morning to feeling energized and ready to start your day each morning?
• Achieve that in a way that doesn't involve medication or hashing over various upsetting or traumatic past experiences?
• Achieve this change through healing sessions where you sit back and relax, while Kathryn Palacio cleanses the used up energies and blockages from your system that are preventing your system from absorbing energy from the environment effectively and efficiently?
• Learn to maintain and expand upon the newfound levels of energy after each healing session and use affirmations and tips provided to help you build and new, positive way of thinking and to cleanse your own energy field?

Welcome to the group healing Re-energize for Fall/Winter with Kathryn Palacio! I'm so happy that your here.

Intellectually, we may not realize that our energy bodies absorb energy from our environment through our energy centers, but our body recognizes this by:

• feeling great during the summer months when there is lots of sunshine and the environment is charged with lots of energy when it is sunny
• potentially feeling tired or getting sick more easily when there is less energy in the environment, such as when it's been cloudy for an extended period of time or during the fall and winter months

The latter - feeling tired and getting sick more easily when it's been cloudy for an extended period of time - happens when our energy centers that absorb energy from our environment are clogged, malfunctioning, or damaged in some way. This can happen due to stress, aging, illness, and etc.

During the weekly 1 h healing sessions for Re-energizing for Fall/Winter, Kathryn will use Pranic Healing and Pranic Healing-related techniques to cleanse/heal/restore the normal function of these energy centers of all of the participants of the group so that we can feel energized during the cloudy months, as well as when there's lots of sunshine.

These sessions are great for people who:

• Feel more tired/drained during the fall/winter months, but feel great during the summer
• Get sick more easily during the fall/winter months, but are generally healthy during the summer months
• Are caretaking for others
• Are open to a group healing experience (you receive the same healing as you would in an individual session; however, Kathryn is able to help more people by doing the healing for an entire group)
• Are willing to let go of whatever blockages are causing problems with the absorption of energy
• Are willing to change, grow, and receive healing energy

Note: These sessions might not be right for you if you are suffering from non-seasonal affective disorder-related depression. If you are suffering from depression, please make sure you consult an appropriate licensed mental health provider. In the future, Kathryn may offer group healing sessions specifically for depression, in the meantime, you can book an individual session for depression.

Thank you for taking time to fill up your own cup with these Re-energizing for Fall/Winter. When we care for ourselves, we are able to show up in the world as the best, most fulfilled, vibrant versions of ourselves, and that helps make the world a better place. I am passionate about helping people do just that. So thank you for joining me on this journey.

Many blessings,

Kathryn

Key Concepts:

• Our energy bodies absorb energy from our environment through our energy centers
• If our energy centers are clogged, malfunctioning, or damaged, we can tend to feel more tired or get sick more easily when it's been cloudy for an extended period of time, such as fall and winter months
• Pranic Healing and Pranic Healing-related techniques can be used to help restore the health and the balance of the energy centers so that we are not